WEIGHT LOSS COACHING
How can I help you lose weight as an Advanced Clinical Weight Loss Practitioner?
What Is An Advanced Clinical Weight Loss Practitioner?
An advanced Clinical Weight Loss Advisor practitioner with the Health Sciences Academy (UK) is able to help clients to lose weight and overcome food addiction through the application of nutrition biochemistry and eating psychology.
Why Does Weight Loss Matter?
Being obese or being overweight carries a huge health risk, not to mention the additional strain which it puts on your joints. As your Body Mass Index (BMI) increases, so does your risk of many other noncommunicable diseases such as cardiovascular disease (notably heart attack and stroke), diabetes, musculoskeletal disorders (especially osteoarthritis) and even some cancers.
Despite this, many people feel that the struggle to lose weight is just too much. What about you? Have you tried diet after diet with no success or strict portion control only to raid the cupboards late evening because you're still ravenous? Do you feel like a failure when you cave in and have that desert after a meal out with your friend, and then go home feeling guilty and like there was no point carrying on with your diet?
I can help you get on the right path and stay there. Yes, the path is rarely completely straight or barrier-free for anyone, but that's normal. I will work with you to reach your goals through eating a varied and nutritional diet. No fads, no gimmicks, no false promises of losing 2 stone in 7 days or looking like a super model next month! You can set realistic goals for yourself, learn about varied and low GI (glycemic index) eating, work with a science backed eating plan and understand the impact of various lifestyle factors on weight loss including why despite your best efforts, you may not be losing that weight.
Some Key Facts About Obesity From The World Health Organisation (WHO)
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Worldwide obesity has nearly tripled since 1975.
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In 2016, more than 1.9 billion adults, 18 years and older, were overweight. Of these over 650 million were obese.
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39% of adults aged 18 years and over were overweight in 2016, and 13% were obese.
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Most of the world's population live in countries where overweight and obesity kills more people than underweight.
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38 million children under the age of 5 were overweight or obese in 2019.
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Over 340 million children and adolescents aged 5-19 were overweight or obese in 2016.
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Obesity is preventable.
Reference: https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight