Welcome To Motivated Health
Personalised health and weight loss coaching for women worldwide with osteoarthritis, who struggle with their weight, so that they can ditch the fad diets.
I also work with women pre-op and post-op total knee or total hip replacement surgery to improve lifestyle, health and wellness, so you can really make the most of your new joint.
Change...start here, start small, and aim big!
For Quality & Quantity Of Life
Do you want to understand and explore what kind of lifestyle changes may positively effect your osteoarthritis symptoms and work towards these?
Or, are you due to have a knee or hip replacement and want to improve your lifestyle pre- or post-op so that you can make the most of your new joint?
If any of the above apply to you, and you want to work on improving your quality of life, then you've come to the right place!
Contact me to find out how working with me could help you thrive.
Add life to years, and years to life!
Services
A FREE, no obligation, 30 minute get to know you session to see if Motivated Health is the right place for you to pursue your health, wellness and weight loss goals, and accompany you on your path to where you want to be.
We can also discuss which service would be optimal for you based on your needs.
This can be over the phone or online, the choice is yours.
(Worldwide Service)
Email me
A one-off 60 minute coaching session focusing on one area of your choice, followed up by an action-plan so you can get started on your healthy weight journey.
This is a great way to get a real taste of coaching, to better understand what coaching is, and if it is right for you.
This can be over the phone or online, the choice is yours.
(Worldwide Service)
Email me
As a UK Health Coaches Association registered Health Coach and Clinical Weight Loss Practitioner, I will work with you and support you so you can feel empowered and energised to make long-term positive changes to reach your healthy weight goals.
All programmes are tailor-made to suit you!
(Worldwide Service)
Email me
What is a UKHCA Health and Wellness Coach? Click HERE!
Online Physiotherapy - PEAK Program
If you want to get motivated, help relieve your knee osteoarthritis pain and get moving forward with the right exercises for you, book your online physiotherapy sessions here.
I can provide professional support using the PEAK Program (Physiotherapy Exercise and Physical Activity for Knee OA) developed by Physiotherapists at the University of Melbourne for online consultations.
(UK Only Service - COMING SOON)
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Contact Us
Get in touch today to find out how I can support you to reach your goals and discover better health or lose weight sustainably.
